I often get this question: what is self-esteem? I believe self-esteem is the ability to see ourselves as flawed individuals and still hold ourselves in high regard. It’s anything, but perfection.

I do this exercise with all my clients: if you could say to the persons in your life, instead of telling them how great and awesome you are, you could tell them one little flaw that you struggle with, we all make the world a more humble place.

What it is that you are struggling within your life right now? Maybe we could all learn from each other.